The Diabetes Counter - Softcover

Nolan PH D, PH D Karen J; Heslin M A R D Cdn, Jo-Ann

 
9781668085004: The Diabetes Counter

Synopsis

Living with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet.

For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. Specifically designed and completely revised for people with Type 2 diabetes, this in-depth and easy-to-use food counter reveals:

- The early warning signs of diabetes
- How to assess your risk, reduce it, and protect yourself from diabetes
- More than 12,000 food listings, including calories, carbohydrates, sugar, fat, and more
- What to eat from your favorite restaurants, plus all your favorite brand name and takeout foods, so you can stay healthy whether you're eating out or cooking at home
- Diet and menu plans, complete with convenient charts and worksheets, tailor-made to meet your specific needs

And much more.

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About the Authors

Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781451621662: The Diabetes Counter

Featured Edition

ISBN 10:  1451621663 ISBN 13:  9781451621662
Publisher: Pocket Books, 2013
Softcover