No Rocking Chairs: How to be physically mobile and active now and in retirement - Softcover

Kwast, Michael

Softcover

ISBN 10: 1667815830 ISBN 13: 9781667815831

Publisher: BookBaby, 2022

Synopsis

Many people have put together retirement savings plans so they can financially do the activities they have dreamed about throughout their lives. Oftentimes, these activities typically require apt physical abilities - like traveling, golfing, playing with grandchildren, and experiencing the wonders of the world. Sadly, many people retire and despite their financial stability, they are physically unable to effectively take advantage of those dreams. In "No Rocking Chairs", author Michael Kwast shares many of the misconceptions and misunderstandings that prevent you from being your best and having the best quality of life possible. Planning for the future means investing in your health!

Too many people have regrets, but you never hear a retired person say, "I regret taking good of care of myself". In fact, typically you hear retired men and women say that they wished they would have done more to preserve their mobility so they can play golf, play with grandkids, travel, and live their retirement dreams. Don't have any regrets. Take your life and health into your own hands! This book shares the necessary insight to help you stay strong and healthy, so your golden years are without physical limitations.

About this title

About the Author

Dr. Michael Kwast is a graduate of Michigan State University, and Cum Laude graduate from Palmer College of Chiropractic West in 1998. He was awarded the prestigious Clinical Excellence Award, and is a Certified Strength and Conditioning Specialist. Since founding iChiro Clinics, the Clinic has been awarded the 2014 Better Business Bureau of West Michigan's Trust Award for Ethics, Grand Rapids Magazine's Best of Grand Rapids Chiropractor in 2014, 2015, 2016, 2017, 2018, and 2020, Grand Rapids Chamber of Commerce Small Business of the year in 2016, and the Talk of the Town Award in 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018, 2019, 2020, 2021. iChiro Clinics was established as a Pro Adjuster Center of Excellence in 2019. As a practitioner, and international speaker and author, Dr. Kwast has helped thousands of patients realize a higher level of health and function.

Edition details

• Publisher: BookBaby
• Publication date: 2022
• Language: English
• ISBN 10: 1667815830
• ISBN 13: 9781667815831
• Binding: Paperback
• Number of pages: 84