Tranquillity Leading to Insight: Exploration of Buddhist Meditation Practices - Softcover

Sampathge, Chulan

Softcover

ISBN 10: 1665598204 ISBN 13: 9781665598200

Publisher: AuthorHouse UK, 2022

Synopsis

This book explores the theme of meditation practices. This subject is approached in a realistic manner whilst using historical settings to emphasise the power of the mind and the importance of training the mind to stay in the present moment. To find true happiness one needs to find the path leading to it.

The principal aim of this book is to explain the practical application of Mindfulness to achieving spiritual awakening and ending suffering. This book also demonstrates the continued relevance of Buddhist teachings with regard to overcoming the psychological ramifications that obstruct the way to happiness.

Distilled into twenty two chapters using readily accessible language this is a concise and comprehensive guide. With reference to a range of similar texts this book reveals how to extract the pure gold of consciousnesses as was taught by the enlightened Buddha. Grounded in profound scholarship and Buddhist philosophical psychology the book brings these ancient teachings to the modern world. This book also explores the historical times of the Buddha and shares the story of the cultural awakening that took place across South and South East Asia after his enlightenment.

Edition details

• Publisher: AuthorHouse UK
• Publication date: 2022
• Language: English
• ISBN 10: 1665598204
• ISBN 13: 9781665598200
• Binding: Paperback
• Number of pages: 368