No Bulk!...For Women: How to Get (And Stay That Way) Strongsleekfit and Age 40 and Beyond! - Softcover

Mister G

Softcover

ISBN 10: 1663200041 ISBN 13: 9781663200044

Publisher: iUniverse, 2020

Synopsis

• Are you afraid of bulking up when lifting weights or just don't want to get too big?!! • Are you looking for something that will target and shape up your abs, hips, and buns quickly and effectively?! • Would you like to build yourself that strong & sleek physique that everyone admires? Find out all about what Hollywood celebrities, models, dancers, and others are doing to stay fit and sleek: The Sleekest Workout ! It's the most powerful and most effective strength & toning video ever created to make you StrongSleekFit with all in one workout: strength, tone, core, cardio, abs, hips, and buns shaping! The Sleekest Workout is based on the most innovative, most powerful, strength training program on the market today, gTonnicks®! When it comes to Abs, Hips & Buns, NOTHING hit those muscles as effectively and efficiently as gTonnicks®! gTonnicks® was created by L.A.'s premier trainer and 10th degree Master Black Belt, Garba "Mister G" Onadja. Voted "most motivating fitness instructor" by the DAILY NEWSPAPER readers and praised as Calabasas Top Personal Trainer & Fitness Motivator.

Edition details

• Publisher: iUniverse
• Publication date: 2020
• Language: English
• ISBN 10: 1663200041
• ISBN 13: 9781663200044
• Binding: Paperback
• Number of pages: 104