I'm Not Swearing I'm Using My Workout Words: Funny Inspirational Workout Journal Logbook with Blank Pages & Training Fitness Notebook Tracker for Exercises, Warm-up, Stretches, & Cardio - Softcover

Motivational Athletes Workout Stronger

9781661548513: I'm Not Swearing I'm Using My Workout Words: Funny Inspirational Workout Journal Logbook with Blank Pages & Training Fitness Notebook Tracker for Exercises, Warm-up, Stretches, & Cardio

Softcover

ISBN 10: 1661548512 ISBN 13: 9781661548513

Publisher: Independently published, 2020

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Motivational workout journal logbook to record your warm-ups, stretches, exercises, & cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages.

6" x 9" 120 page journal - featuring blanks undated pages to write in.
Four unique sections - to record warm-ups, stretches, exercises, & cardio. Excercise section includes space to record your sets, rep, & weight for lifting. The cardio section includes spaces to record time, distance, pace, & heart rate.
Flexible dates - workout on your own schedule!

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