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Work Harder And Keep That Shit Up! Workout And Meal Planner: Strength Exercise, Fitness Training Logbook & Nutrition Journal. Food Log Book Tracker & ... Quote to Inspire Healthy Life Style Habits - Softcover
Synopsis
Strength Exercise, Fitness Training Logbook & Nutrition Journal. Food Log Book Tracker & Organizer.
Features:
- Funny cover quote. A perfect gag gift for any fitness enthusiast.
- Convenient 6x9 size to carry with you on the go
- Log and track nutrition intake; servings, calories, carbs, protein etc.
- Monitor meals, breakfast, lunch, dinner & snacks
- Note Water Intake, Feeling and Progress Assessments
- Track Your Day's Strength Training & Goal
- Note the muscle group to focus on for the day
- Reps, Weight, Sets and Exercise Type
- Track Your Day's Cardio Training, Calories, Distance, Time
- Ease to use tracking in a page, date and weight progress
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Work Harder And Keep That Shit Up! Workout And Meal Planner: Strength Exercise, Fitness Training Logbook & Nutrition Journal. Food Log Book Tracker & . Quote to Inspire Healthy Life Style Habits
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 120 pages. 9.00x6.00x0.28 inches. In Stock. Seller Inventory # zk1657433188
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£ 8.92
£ 10 shipping
Ships from United Kingdom to U.S.A.
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Quantity: 1 available