The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World - Softcover

Peng, Robert; Nasser, Rafael

Softcover

ISBN 10: 1649631510 ISBN 13: 9781649631510

Publisher: Sounds True, 2024

Synopsis

'When we practice Qigong,' writes Master Robert Peng, 'every day can become a good, high-energy day.' The Way of Virtue offers an accessible introduction to the potent practice of Qigong meditation. This seven-day program of Daoist meditation and chanting offers the opportunity to cultivate a consistent practice and invite profound changes in health and well-being - both physically and emotionally. After an overview of Qigong basics, each day introduces a healing sound - a tone to chant - a meditation, and a subtle physical practice that helps us connect our emotions to the organs in our bodies to release hidden or stagnant energy and recharge our systems with health and vitality. The book explores the challenging emotions of anger, stress, worry, grief, and fear and invites enthusiasm, joy, confidence, forgiveness, and growth. Teaching the organ system and meridian lines, as well as healing sounds and colours, the book helps us change our perception, connect more deeply with ourselves and with nature, and offers tools to revitalise our everyday experience.

About this title

About the Author

Robert Peng is an internationally renowned Qigong master capable of generating healing energy through his hands with power equal to a potent electrical charge. He has used his extraordinary ability to help countless people regain their optimum health and vitality, and to demonstrate to the world the incredible spiritual potential human beings possess. He began an intensive apprenticeship at age eight under the close guidance of the legendary Buddhist monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill. At age fifteen Robert performed a 100-day water fast in a dark chamber at a secluded monastery in the remote mountains of Hunan province. He underwent a radical spiritual transformation and awakened amazing healing powers. The essence of his training was described in his book Qigong Master: My Life and Secret Teachings. Robert Peng resides in New York and teaches internationally. Rafael Nasser is a board-certified massage therapist and Qigong practitioner. He is the author of Under One Sky and collaborated on The Master Key.

Edition details

• Publisher: Sounds True
• Publication date: 2024
• Language: English
• ISBN 10: 1649631510
• ISBN 13: 9781649631510
• Binding: Paperback
• Number of pages: 320