Body Transformations: A Complete Guide to your Fitness Goal - Softcover

Vishal Gupta

Softcover

ISBN 10: 1649517084 ISBN 13: 9781649517081

Publisher: Notion Press, 2020

Synopsis

Are you sick and tired of fighting with yourself to get fit? Do you feel shy, uploading your pictures on social networking sites and use filters and body tone applications?

Then it’s time to read Body Transformation - A complete guide to your fitness goals, ‘cause no matter what you eat, no matter how busy you are, no matter what physical or internal issue you have, you will be able to transform yourself into a fitter version.

From the age of 10 to 80, working or nonworking, doing workouts at home or gym, having an active or sedentary lifestyle, if you want to lose weight or tone up, this book is for everyone!

It’s time for Body Transformation!

Edition details

• Publisher: Notion Press
• Publication date: 2020
• Language: English
• ISBN 10: 1649517084
• ISBN 13: 9781649517081
• Binding: Paperback
• Number of pages: 244