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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits - Softcover
Synopsis
Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes
The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition.
- An overview of prediabetes--This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help.
- Comprehensive guidance--Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan.
- Trackers and tools--Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out.
Take control of your health in manageable steps with the ultimate prediabetes diet plan.
"synopsis" may belong to another edition of this title.
About the Author
ALICE FIGUEROA is a registered dietitian nutritionist, National Diabetes Prevention Program lifestyle coach, and public health research fellow. She's also an award-winning natural foods chef and serves as a nutrition expert and columnist for leading international publications. Alice is dedicated to creating science-based nutrition content and recipes in English, Spanish, and Portuguese, which she shares on her blog at www.AliceInFoodieland.com.
"About this title" may belong to another edition of this title.
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Seller: MERS Goodwill-Kansas City, Blue Springs, MO, U.S.A.
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Condition: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections. Seller Inventory # WMEKV.164876519X.G
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Prediabetes Diet and Action Plan
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes-This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance-Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools-Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan. Seller Inventory # 00110601434
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Prediabetes Diet and Action Plan
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes-This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help. Comprehensive guidance-Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan. Trackers and tools-Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan. Seller Inventory # 00102788812
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
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Prediabetes Diet and Action Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G164876519XI3N00