Synopsis
Eat smarter and feel stronger with delicious, macronutrient-rich dishes
Instead of tracking every calorie, the macro diet lets you focus on the best balance of protein, carbs, and healthy fats to reach your body goals. Whether you want to lose weight, grow muscle, or improve overall health, The Macro Cookbook for Beginners simplifies the macro diet with clear guidance on how to count macros, prep meals, and create flavorful recipes that keep you full for longer. With this approach, you can still enjoy your favorite foods by adjusting portion sizes to meet your macro targets and see real results.
- Stop counting calories--Find out how to focus on protein, carbs, and healthy fats--not total calories--to build strength, burn fat, and stay satisfied.
- 100 satisfying recipes--Keep your taste buds happy with comforting Banana French Toast, filling Black Bean Burger, and a zesty Chicken Cashew Bowl.
- A 14-day meal plan--Kickstart your journey with a balanced meal plan covering breakfast, lunch, dinner, and snacks that you can easily customize for fat loss, muscle gain, or general wellness.
Start your path to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
"synopsis" may belong to another edition of this title.
About the Author
DEVIKA SHARMA is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.
"About this title" may belong to another edition of this title.
Search results for Macro Cookbook for Beginners: Burn Fat and Get Lean...
Stock Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105925388
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. Seller Inventory # MINV.164876083X.VG
Stock Image
Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet
Published by
Callisto Publishing LLC, 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48054384-75
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.164876083X.A
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.164876083X.G
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # CSIV.164876083X.A
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.164876083X.VG
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Windflower Bookstore, Milwaukee, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # WFBV.164876083X.N
Seller Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Shakespeare Book House, Rockford, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: new. Seller Inventory # EBBV.164876083X.N
Stock Image
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475715250