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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self (The New Harbinger Voices for Change) - Softcover
Book 2 of 3: New Harbinger Voices for Change
Synopsis
The Mental Health Guide for Cis and Trans Queer Guys offers GBTQ men a powerful, cognitive behavioral therapy (CBT)-based approach to heal from systemic inequities and improve their mental health.
"synopsis" may belong to another edition of this title.
About the Author
Rahim Thawer, MSW, is a clinical social worker and psychotherapist based in Toronto, ON, Canada. He works as a clinical supervisor, facilitator and public speaker, sessional lecturer, writer, and community organizer. His clinical practice and writing explore the intersection of systemic oppression and mental health, while also honoring innovation in queer relationships.
"About this title" may belong to another edition of this title.
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Like New. The Mental Health Guide for Cis and Trans Queer Guys offers GBTQ men a powerful, cognitive behavioral therapy (CBT)-based approach to heal from systemic inequities and improve their mental health. Seller Inventory # 00096248089
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The Mental Health Guide for Cis and Trans Queer Guys offers GBTQ men a powerful, cognitive behavioral therapy (CBT)-based approach to heal from systemic inequities and improve their mental health. Seller Inventory # 00109923799
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self (The New Harbinger Voices for Change Series)
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1648485030.A
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. The Mental Health Guide for Cis and Trans Queer Guys offers GBTQ men a powerful, cognitive behavioral therapy (CBT)-based approach to heal from systemic inequities and improve their mental health. Seller Inventory # CIN1648485030G
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Like New. The Mental Health Guide for Cis and Trans Queer Guys offers GBTQ men a powerful, cognitive behavioral therapy (CBT)-based approach to heal from systemic inequities and improve their mental health. Seller Inventory # CIN1648485030LN
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self (The New Harbinger Voices for Change Series)
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
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Softcover
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Condition: like_new. Pages are clean and not marred by notes or folds of any kind. Like New! 100% Satisfaction Guarantee!! **Ships SWIFTLY!**. Seller Inventory # PEDV.1648485030.LN
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self (The New Harbinger Voices for Change Series)
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
Used
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Mental Health Guide for Cis and Trans Queer Guys : Skills to Cope and Thrive As Your Authentic Self
Published by
New Harbinger Publications, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self (Paperback or Softback)
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ISBN 10: 1648485030
ISBN 13: 9781648485039
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The Mental Health Guide for Cis and Trans Queer Guys
Published by
New Harbinger Publications, US, 2025
ISBN 10: 1648485030
ISBN 13: 9781648485039
New
Paperback
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man. As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, and transphobia, struggles with body image, and rejection from family. In addition, the lingering effects of bigotry, discrimination, microaggressions, and hate crimes can have a traumatizing and devastating impact on your mental health and well-being. This compassionate guide offers powerful skills to help you heal the pain of trauma and thrive authentically in a world that often misunderstands or marginalizes your identity and experiences.The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.This guidebook will help you: ·Cultivate greater self-awareness ·Move past negative thinking habits ·Heal emotional wounds and build resilience ·Challenge heteronormativity and gender role rigidity ·Care for your sexual health Also included is a #DiggingDeeper community wellness campaign to help you reflect on the deeper questions of the book and share your own challenges and triumphs with others on social media.If you're struggling with mental health issues such as depression, anxiety, or trauma-or feel oppressed or misunderstood by the world around you-this book can help you overcome the negative internalized messages that are causing you emotional pain, and build the self-awareness, confidence, and courage needed to embrace your unique identity and thrive. Seller Inventory # LU-9781648485039