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Synopsis
Redefine healthy with 100 recipes for a whole food, plant based diet
Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring.
From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good-and are good for you.
This plant based diet cookbook helps you:
- Discover WFPB-Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy.
- Harness natural flavor-Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sautéing and tempering spices without salt.
- Get prepped-Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success.
Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious!
"synopsis" may belong to another edition of this title.
About the Author
JUSTIN WEBER is from northern Wisconsin, has two children who give him the "Yum" or "Yuck" on dishes, and posts recipes and health tips on social media @CrowMoonKitchen.
"About this title" may belong to another edition of this title.
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Paperback. Condition: New. Redefine healthy with 100 recipes for a whole food, plant based diet Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring. From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good-and are good for you. This plant based diet cookbook helps you- Discover WFPB-Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy. Harness natural flavor-Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sauteing and tempering spices without salt. Get prepped-Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success. Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious! Seller Inventory # LU-9781647396183
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The Wfpb Cookbook: 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet
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Paperback. Condition: New. Redefine healthy with 100 recipes for a whole food, plant based diet Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring. From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good-and are good for you. This plant based diet cookbook helps you- Discover WFPB-Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy. Harness natural flavor-Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sauteing and tempering spices without salt. Get prepped-Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success. Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious! Seller Inventory # LU-9781647396183
Quantity: Over 20 available
Stock Image
The Wfpb Cookbook: 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet
Published by
Rockridge Press, 2020
ISBN 10: 1647396182
ISBN 13: 9781647396183
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 499. Seller Inventory # C9781647396183
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