Simple Keto: Over 100 Quick and Easy Low-Carb, High-Fat Ketogenic Recipes - Hardcover

The Coastal Kitchen

Hardcover

ISBN 10: 1646433491 ISBN 13: 9781646433490

Publisher: Cider Mill Press, 2023

Synopsis

Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto.

With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes:

• Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
• Macros for each recipe so you'll spend more time enjoying your food, not crunching numbers
• Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don't compromise flavor.

With Simple Keto, you can guarantee delicious, keto-friendly results

About this title

About the Author

The Coastal Kitchen believes that food is the easiest way to create the connection and meaning we all need in our lives. To help build this foundation, our editors work to bring the very best recipes, techniques, and ideas from the culinary world into your home, creating books that emphasize quality, accessibility, and simplicity, and make it a bit easier to infuse your life with balance, joy, and beauty.

Edition details

• Publisher: Cider Mill Press
• Publication date: 2023
• Language: English
• ISBN 10: 1646433491
• ISBN 13: 9781646433490
• Binding: Hardcover
• Number of pages: 224