The Science of Vegetarian Diet: A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity - Hardcover

Sisson, Michael M; Greger, Mark

Hardcover

ISBN 10: 1646159403 ISBN 13: 9781646159406

Publisher: Important Publishing, 2019

Synopsis

Can You Imagine How the Vegetarian Diet can Change Your Life?

There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.

 

The world demand for meat-free products has increased by 987% in 2017. This amazing rise shows people are starting to be more aware of the importance of a healthy life.

We know meat is delicious, but did you ever stop to think about what it does to your health? Not to mention the meat industry that tortures animals every day. We should learn how to live a more sustainable life, by eating healthy which keeps our body running like a smooth machine. Are you curious to find the benefits of vegetarianism?

 

Here are a few reasons why so many are becoming vegetarian:

• It offers a healthy variety of legumes, vegetables and fruits that improves your overall well being;
• It’s the best diet to lose weight while feeling energized;
• Improves metabolism and reduces the risk of stroke, diabetes, and obesity;
• It’s a sustainable diet, with variety and solutions to replace meat and fish.

 

8 million human lives could be saved by 2050 if the entire population went vegetarian. This alone would also reduce greenhouse gas emissions by two-third. Start today by reading this book!

 

Being a vegetarian is not all about yourself. It’s also a way of life that reflects the way you think about the world. The book ‘The Science of Vegetarian Diet’ offers valuable insight that uncovers all the secrets of what the vegetarian diet can do for you.

 

What will you learn from this book?

• All the foods you can, and can’t have, including the best alternatives for meat and fish (like tofu, and seitan);
• A smart and easy-to-follow meal plan that focuses on providing you excellent nutrition while it transforms your body into a fat-burning machine.
• A powerful  mindset so you can achieve your goals faster.

 

What are you waiting for? The Vegetarian Diet is a great way to lose the excessive weight you always wanted, and much faster!

 

Do something to improve your life today! The book ‘The Science of Vegetarian Diet’ will be a solid guide to help you step by step through your journey to the perfect body. You will feel balanced, healthy, energized, and in peace with the world. Not to mention your lean figure, that finally matches the person you really are!

 

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Edition details

• Publisher: Important Publishing
• Publication date: 2019
• ISBN 10: 1646159403
• ISBN 13: 9781646159406
• Binding: Hardcover
• Language: English
• Number of pages: 62