Items related to Running Rewired: Reinvent Your Run for Stability, Strength,...
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition (Revised) - Softcover
- PublisherVeloPress
- Publication date2024
- ISBN 10 1646046528
- ISBN 13 9781646046522
- BindingPaperback
- LanguageEnglish
- Number of pages320
Search results for Running Rewired: Reinvent Your Run for Stability, Strength,...
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition [Paperback] Dicharry, Jay
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # STK-07-H-05-9781646046522
Quantity: 1 available
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 46652140-n
Quantity: 13 available
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition (Paperback or Softback)
Published by
VeloPress 4/30/2024, 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition 1.76. Book. Seller Inventory # BBS-9781646046522
Quantity: 5 available
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Published by
VeloPress (edition Revised), 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Revised. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 1646046528-8-1
Quantity: 1 available
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 46652140
Quantity: 13 available
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Running Rewired Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # SS9781646046522
Quantity: Over 20 available
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Running Rewired Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New. Seller Inventory # 9781646046522
Quantity: Over 20 available
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781646046522
Quantity: Over 20 available
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Running Rewired (Paperback)
Published by
Ulysses Press, Berkeley, CA, 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Become a stronger, faster, and more durable runner with a program created by America's leading endurance sports physical therapist-now updated to include the latest research and a new chapter to help runners combat common overuse injuries.In this second edition of Running Rewired, Jay Dicharry distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as 6 weeks.For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses, and imbalances and rewire your body-brain movement patterns. You'll rebuild your dynamics and transform your running within one season.The rebuilding process targets the four essential skills required for faster, safer running, Runners must practice quality movement as they build strength for their sport. In this new edition of Running Rewired, you'll find:11 self-tests for joint mobility, posture stability, rotation, and alignment80 exercises to fix blocks, move with precision, build strength, and improve power16 rewire workouts to amplify any training plan from 5K to ultramarathonNew research-driven strategies to optimize your bones, tendons, and muscles for the demands of runningNew instruction to guide everyone from new + young runners to masters and elite runners on successfully implementing the Running Rewired programDicharry's Running Rewired pulls in the best practices from the fields of physical therapy, biomechanics, and sports performance to optimize your body and your run for durability, longevity, and success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781646046522
Quantity: 1 available
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Running Rewired
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # WB-9781646046522
Quantity: 2 available