Items related to The Mediterranean Meal Plan Cookbook: Simple, Nutritious...
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous - Softcover
Synopsis
Kick off the world's healthiest diet with a 30-day meal plan full of heart-healthy, delicious and easy recipes to help you lose weight, feel great and eat well every day. Add Joy and Vitality to Your Life the Mediterranean Way. Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the fifth year in a row, the Mediterranean lifestyle centers on nutrient-rich fats, fresh veggies and balanced portions of protein all packed with vibrant flavors. Neda Varbanova makes this way of eating achievable for everyone. Her simple family-friendly recipes and 30-day meal plan provide a daily roadmap to forming healthy habits that can help you lose weight, sleep better, get glowing skin and reduce your risk for disease. Inside, Neda shares over 70 mouthwatering recipes for authentic Mediterranean meals with a fresh twist. Traditional staples like comforting Greek Lemon Chicken Soup (also known as Avgolemono), juicy Greek Meatballs (Keftedes) and succulent Greek Stuffed Vegetables (Gemista) are cooked with lean proteins and heart-healthy fats like extra-virgin olive oil. Reinvigorated favorites such as Low-Carb Eggplant Moussaka and Seared Scallops with Pesto and Zucchini Noodles are bursting with fresh veggies that satisfy carb cravings in a lighter way. Packed with wellness tips, low-carb ingredient swaps and luscious full-page photography with every recipe, this cookbook will become your daily source of inspiration to eat well and feel great.
"synopsis" may belong to another edition of this title.
About the Author
Neda Varbanova is a certified health coach and the creator of the wellness blog Healthy with Nedi. Her work has been featured on NBC News, Elle, Reader's Digest, Business Insider and more. Though her home base is currently in New York City, she grew up in Bulgaria and regularly visits her family in Greece.
"About this title" may belong to another edition of this title.
- PublisherPage Street Publishing Co.
- Publication date2023
- ISBN 10 1645676870
- ISBN 13 9781645676874
- BindingPaperback
- LanguageEnglish
- Number of pages176
Search results for The Mediterranean Meal Plan Cookbook: Simple, Nutritious...
Stock Image
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Published by
Page Street Publishing Co., 2022
ISBN 10: 1645676870
ISBN 13: 9781645676874
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781645676874
Quantity: 2 available
Stock Image
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Published by
Page Street Publishing Co., 2022
ISBN 10: 1645676870
ISBN 13: 9781645676874
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781645676874
Quantity: 2 available
Stock Image
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Seller Inventory # G1645676870I3N00
Quantity: 1 available
Seller Image
Mediterranean Meal Plan Cookbook : Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 44844868-n
Quantity: Over 20 available
Seller Image
The Mediterranean Meal Plan Cookbook (Paperback)
Published by
Page Street Publishing Co., Essex, 2023
ISBN 10: 1645676870
ISBN 13: 9781645676874
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Add Joy and Vitality to Your Life the Mediterranean WayGive your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the fifth year in a row, the Mediterranean lifestyle centers on nutrient-rich fats, fresh veggies and balanced portions of protein all packed with vibrant flavors. Neda Varbanova makes this way of eating achievable for everyone. Her simple family-friendly recipes and 30-day meal plan provide a daily roadmap to forming healthy habits that can help you lose weight, sleep better, get glowing skin and reduce your risk for disease.Inside, Neda shares over 70 mouthwatering recipes for authentic Mediterranean meals with a fresh twist. Traditional staples like comforting Greek Lemon Chicken Soup (also known as Avgolemono), juicy Greek Meatballs (Keftedes) and succulent Greek Stuffed Vegetables (Gemista) are cooked with lean proteins and heart-healthy fats like extra-virgin olive oil. Reinvigorated favorites such as Low-Carb Eggplant Moussaka and Seared Scallops with Pesto and Zucchini Noodles are bursting with fresh veggies that satisfy carb cravings in a lighter way.Packed with wellness tips, low-carb ingredient swaps and luscious full-page photography with every recipe, this cookbook will become your daily source of inspiration to eat well and feel great. Kick off the worlds healthiest diet with a 30-day meal plan full of heart-healthy, delicious and easy recipes to help you lose weight, feel great and eat well every day.Add Joy and Vitality to Your Life the Mediterranean Way. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781645676874
Quantity: 1 available
Stock Image
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Published by
Page Street Publishing Co., 2022
ISBN 10: 1645676870
ISBN 13: 9781645676874
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 560. Seller Inventory # B9781645676874
Quantity: Over 20 available
Stock Image
MEDITERRANEAN MEAL PLAN COOKBOOK
Seller: Speedyhen, London, United Kingdom
Seller rating 5 out of 5 stars
Condition: NEW. Seller Inventory # NW9781645676874
Quantity: 2 available
Stock Image
The Mediterranean Meal Plan Cookbook
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # C3-9781645676874
Quantity: 15 available
Seller Image
Mediterranean Meal Plan Cookbook : Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 44844868
Quantity: Over 20 available
Stock Image
The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 389441231
Quantity: 3 available