Did someone ever emotionally hurt you bad? Be it in office, or at home – Do you struggle to deal with conflicts or arguments? Are there some relationships that you want to heal and live a great life?
The ability to build great relationships and manage emotions, is going to be the most sought-after competency in this VUCA world. Unfortunately, our education system is not geared up to build this skill formally right from childhood.
This book covers 50+ breakthrough tools & techniques for you to learn how to manage your extreme reactions and emotional triggers, re-build trust in your relationships, let go of the hurt & forgive others, elevate maturity in relationships at work and personal life, disconnect with your unwanted emotions, manage expectations in relationships.
This book has the capacity to completely re-program you to build trust-based winning relationships.
As a reader expect the following from the book –
1.Highly relatable and impactful stories that make these concepts unbelievably simple to follow
2.Ready to use list of 500+ affirmations and winning beliefs
3.Interactive and reflective exercises for readers in and after each chapter
"synopsis" may belong to another edition of this title.
With 2 decades of experience and expertise in human & organizational psychology, Bindu has worked with many Fortune 500 companies and start-ups to build their cultures, values, winning mindsets and talent strategy. Her purpose is to build more awareness, capability and knowledge about “Emotional Resilience” in the world. She designs and facilitate powerful workshops for Business, HR, OD and L&D leaders, leveraging her unique blended methodology of Neuro Linguistic Programming (NLP), Transactional Analysis (TA) and Emotional Intelligence (EI) for various industries. So far, she has facilitated learning programs for 5000+ learners across the world and has coached 300+ individuals from various facets of life – working professionals, entrepreneurs, women and students. An award-winning talent development consultant, many of the learning interventions Bindu has designed and facilitated, have won awards from prestigious organizations like ASTD (American Society of Training & Development) BEST, Golden Peacock, and
World HRD Congress.
""Relationships are more important than life, but it is important to have life in them...""
- Swamy Vivekananda
"About this title" may belong to another edition of this title.
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