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Synopsis
All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.
Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:
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About the Author
Amy Dayries-Ling, DMD, FAIHM is an entrepreneur, dentist, business owner, and author. She is also the radio show host of the Whole Healing Radio Show through the United Intentions Network. She is the first dentist to complete the Interprofessional Fellowship in Integrative Medicine with the Academy of Integrative Medicine. She has practiced general dentistry in Roswell, Georgia since 1996. Amy currently resides in Johns Creek, Georgia.
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Solve Your Sleep: Get to the Core of Your Snore for Better Health
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Morgan James Publishing, 2020
ISBN 10: 1642798347
ISBN 13: 9781642798340
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Solve Your Sleep: Get to the C
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Solve Your Sleep: Get to the Core of Your Snore for Better Health
Published by
Morgan James Publishing, 2020
ISBN 10: 1642798347
ISBN 13: 9781642798340
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Solve Your Sleep: Get to the Core of Your Snore for Better Health
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ISBN 10: 1642798347
ISBN 13: 9781642798340
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Solve Your Sleep : Get to the Core of Your Snore for Better Health
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Solve Your Sleep
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ISBN 10: 1642798347
ISBN 13: 9781642798340
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Paperback. Condition: New. All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:Identify the connections between overall health, oral symptoms, and poor sleepUnderstand if they are likely suffering from sleep apnea versus poor sleep from allergiesBecome educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleepMake lifestyle and dietary choices which support better sleepExplore how to obtain a diagnosis at a reasonable cost and why they should get sleep testedBecome aware of various sleep devices available on the market - from cheap to expensive - and learn which are most effective. Seller Inventory # LU-9781642798340
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Solve Your Sleep
Published by
Morgan James Publishing llc, US, 2020
ISBN 10: 1642798347
ISBN 13: 9781642798340
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Paperback. Condition: New. All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:Identify the connections between overall health, oral symptoms, and poor sleepUnderstand if they are likely suffering from sleep apnea versus poor sleep from allergiesBecome educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleepMake lifestyle and dietary choices which support better sleepExplore how to obtain a diagnosis at a reasonable cost and why they should get sleep testedBecome aware of various sleep devices available on the market - from cheap to expensive - and learn which are most effective. Seller Inventory # LU-9781642798340
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Solve Your Sleep : Get to the Core of Your Snore for Better Health
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Morgan James Publishing, 2020
ISBN 10: 1642798347
ISBN 13: 9781642798340
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Solve Your Sleep : Get to the Core of Your Snore for Better Health
Published by
Morgan James Publishing, 2020
ISBN 10: 1642798347
ISBN 13: 9781642798340
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