8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process (Inspiration, Resilience, Change Your Life, for Fans of The Happiness Project) - Softcover

Mueller, MK

Softcover

ISBN 10: 1642500909 ISBN 13: 9781642500905

Publisher: TMA Press, 2019

Synopsis

Purpose ─ Passion ─ Success!

8 to Great, revised!

Positive attitude for positive changes: This groundbreaking and practical book offers a simple, yet powerful, 8-step process for taking charge of your life and achieving your dreams, using author MK Mueller's unique formula for "positive attitude". Positive attitude is everything for achieving greater happiness, health and success, yet no one, until now, has given the world a formula that is simple enough to remember and use on a daily basis.

Mueller's "FGH" formula: FGH ─ Forgiveness of the past, Gratitude for the present and Hope for the future. In 8 to Great you will learn how Mueller's five "High-Ways" address the most common stumbling blocks to using FGH:

• High-Way 1: Get the Picture. It reminds us how to clearly see our dreams happening and "think it till we feel it."
• High-Way 2: Risk. Once the picture is clear, we must "run to, not from" and face our fears in order to move forward.
• High-Way 3: Full Responsibility. Rather than a burden, this is the key to freedom as we discover that we are the only problem we have and therefore, we are the solution.
• High-Way 4: Feel All Your Feelings. For those suffering with depression or rage, this chapter unfolds amazing insights into how Mad and Sad balance each other.
• High-Way 5: Honest Communication. When you're ready to stop getting defensive in arguments and be done with triangulation in the workplace, Mueller shows the way with down-to-earth examples of her clients' success stories.

New level of self-esteem and well-being: In 8 to Great you will learn how the High-Ways provide a step-by-step process that helps you find greater happiness and success. The fact that Mueller has also created a widely-used curriculum for high schools based on her concepts is testimony to the fact that her methods are simple without being sugar-coated, and powerful without being pompous. 8 to Great will take you from wherever you are in life and provide a springboard into a new level of well-being and joy. Whether for yourself or someone you love, 8 to Great is an investment that is sure to bless and bliss your world.

About this title

About the Author

Enlightened by experiences that led to her spending a month in a domestic violence shelter at the age of 34, MK Mueller began a support group in her home called, "Taking Care of Me." Almost overnight, word of her empowering and uplifting message for men and women in all walks of life grew, and she became a highly sought after speaker and trainer for businesses, community groups, and national conferences. Her first book, Taking Care of Me: The Habits of Happiness, was soon followed by her award-winning book, 8 to Great: How to Take Charge of Your Life and Make Positive Changes Using an 8-Step Breakthrough Process.. Today she has over 2,000 Certified Trainers around the world taking the 8 High-Ways process of 8 to Great into workplaces, health care organizations, schools and community groups. Meanwhile, Mueller has written 8 to Your IdealWeight: How to Release Your Weight and Restore Your Power in 8 Weeks. MK is the proud Mom of Joanna and Zach, and enjoys life to the full in Southwest Florida.

From the Back Cover

This groundbreaking and powerfully practical text offers a simple 8-step process for taking charge of our lives and achieving our dreams. It revolves around award-winning author MK Mueller’s patented formula for positive living, positive relationships, and positive attitude. Written in Mueller’s trademarked warm and wise voice, 8 to Great takes the reader from wherever they are in life and springboards them into a new level of healthy choices, increased wellbeing and loving relationships. Everyone says that positive attitude is vital for achieving greater happiness, health and success. Yet no one, until now, has given the world a formula simple enough to remember and use on a daily basis. One of Mueller’s many gifts in this book is such a formula: FGHTM - Forgiveness of the past, Gratitude for the present, Hope for the future. Whether for yourself or someone you love, it is an investment that is sure to energize, enlighten and empower. Find out why thousands each year give her 8 High-Ways credit for empowering them to manifest their dreams and maintain a positive mindset no matter what!

Edition details

• Publisher: TMA Press
• Publication date: 2019
• Language: English
• ISBN 10: 1642500909
• ISBN 13: 9781642500905
• Binding: Paperback
• Number of pages: 378