The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People - Softcover

Turner, Lisa

Softcover

ISBN 10: 1641526459 ISBN 13: 9781641526456

Publisher: Callisto, 2019

Synopsis

Create fast, healthy, vegetarian meals

A vegetarian diet offers an abundance of mouthwatering food options that promote long-term health. This indispensable, plant-based cookbook features easy-to-make recipes that prove you can enjoy fresh, flavorful vegetarian meals-even on busy weeknights.

What sets The 30-Minute Vegetarian Cookbook apart:

• 100 healthy recipes-This vegetarian cookbook features a wide variety of meals, many of which are influenced by global cuisine, including Tex-Mex Chili, Simple Lemon Dal, and Indonesian-Style Spicy Fried Tempeh Strips.
• Handy prep tips-Discover time-saving ingredients and recipe elements that can be prepped over the weekend, as well as advice on how to stock a vegetarian pantry and make your kitchen more efficient.
• Helpful dietary labels-Choose your next dish quickly according to dietary restrictions or preferences, as each recipe is marked with labels like Vegan, Gluten-Free, Dairy-Free, Nut-Free, Oil-Free, and Soy-Free. Recipes also feature serving sizes, prep times, and cooking times.

Eat healthy even when you're in a hurry with the simple, yet delicious recipes found in The 30-Minute Vegetarian Cookbook.

About this title

Review

"Lisa has created an excellent cookbook with fast vegetarian recipes that the whole family will love. The flavours are both down-to-earth and fun while still being quick to make. This is perfect for busy families and cooks who want delicious vegetarian food."--Dr. Janet Malowany, physician and food blogger at The Taste Space (tastespace.ca)

"Lisa Turner's book, The 30-Minute Vegetarian Cookbook, is an awesome book for pros and beginners. Being vegetarian you worry about protein intake, but Lisa has addressed that, too. The meals are balanced just right and are easy to digest. Breeze through cooking even when you are too tired for meal planning."--Archana Potdar, founder of and food blogger at The Mad Scientist's Kitchen (themadscientistskitchen.com)

"Lisa creates recipes that are more than spectacular. A fabulous, vegetarian-focused cookbook that's inspiring and spiked with intensely diverse ingredients."--Anil Machado, jury at the International Business Awards, ranked #2 fitness trainer in Poland (2019)

"In these days where a close connection from farm to table is desired, Lisa Turner offers a wonderful selection of fast, nutritious, and delicious vegetarian recipes that are accessible to even the busiest of people."--Irena Creed, professor at the School of Environment & Sustainability, University of Saskatchewan and third-generation vegetarian

"I've followed Lisa's blog for many years and was excited to learn she had a book coming out. . . . It's not only a cookbook with recipes but a book filled with essential knowledge for successful cooking. I highly recommend this book for both the easy-to-read instructions and information the author has shared with us."--Johnna Gale, chef and founder of Kitchen Shaman (www.kitchenshaman.com)

Edition details

• Publisher: Callisto
• Publication date: 2019
• Language: English
• ISBN 10: 1641526459
• ISBN 13: 9781641526456
• Binding: Paperback
• Number of pages: 220