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Alive Again: 4 Steps to Reclaim Yourself in a Distracted World - Hardcover

Machado, Dr. Michelle

 
9781637635865: Alive Again: 4 Steps to Reclaim Yourself in a Distracted World

Synopsis

The greatest threat to our lives isn’t stress or failure—it’s distraction, and Alive Again shows us how to reclaim attention, presence, and meaning in an always-on world.Alive Again speaks to high-performing readers who feel stretched thin, successful on the surface yet increasingly disconnected from their own lives. Dr. Michelle Machado addresses the quiet tension of modern life—where full schedules and constant demands leave little room for presence, clarity, or genuine fulfillment.Through a blend of personal insight, neuroscience, and spiritual perspective, Machado explores how a culture built on distraction conditions us to operate on autopilot. She reveals how this constant fragmentation impacts not only well-being, but also decision-making, leadership, and the ability to show up fully under pressure.Anchored in four transformational pillars—Awaken, Align, Activate, and Anchor—the book provides a clear framework for breaking cycles of survival-driven living. Readers gain practical tools to reclaim their attention, reconnect with what matters, and cultivate steadiness in both life and leadership.Ideal for driven professionals, leaders, and anyone seeking greater presence, Alive Again reframes success as more than achievement. It offers a path to living with intention, clarity, and purpose—fully engaged in the life you’ve already built.

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About the Author

Dr. Michelle Machado is an internationally acclaimed keynote speaker, author, human performance strategist, and creator of the Human Connection Framework™. 

A two-time TEDx speaker with over two million views, Dr. Machado’s work tackles the growing epidemic of disconnection, empowering audiences to reclaim the human skills AI cannot replace―connection, focus, judgement and self-leadership―in an always-on world.

Featured in Forbes, USA Today, MSN, The Economic Times, and Business Insider, Dr. Machado shapes global conversations on connection and leadership in the modern age. She has delivered high-impact keynotes for organizations including Google, YPO, Bank of Montreal, and LEAP in Saudi Arabia, as well as numerous nonprofit audiences. 

As a former associate professor and medical educator, with a PhD, MBA, and more than two decades of university leadership across Canada, Hong Kong, Australia, and the UK, she blends neuroscience and lived experience to guide leaders in reconnecting to self, others, and purpose, transforming pressure into clarity, resilience, and fulfillment. Her practical approach has made her a sought-after advisor to leaders worldwide who are ready to transform how they live, work, and lead in a rapidly changing world.

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