Your Guide to Cancer Prevention - Softcover

J.L. Watson (editor)

 
9781635930122: Your Guide to Cancer Prevention

Synopsis

The 2018 AJN Book of the Year winner in the Consumer Health category!

Up to half of all cancers may be preventable with proper screening and a healthy lifestyle. Cancer is much feared, but we hold great power to reduce our risk of developing many forms of the disease. Although factors such as age, ethnicity, and heredity are out of our control, we can still take charge of our health and wellness and manage our risk. Your Guide to Cancer Prevention was written by expert cancer nurses to arm you with information to understand your risk and incorporate lifestyle and screening practices to improve your health and lower your cancer risk.

Featuring an easily accessible writing style and helpful resources, glossaries, and evidence to support the content, this book is essential reading for anyone interested in understanding and managing cancer risk―for themselves and their loved ones.

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From the Inside Flap

The American Institute for Cancer Research estimates one-third of all cancers are preventable, and the World Health Organization suggests upwards of one-half of all cancers are preventable, meaning they would not ever occur with attention to behavior and screening changes. While factors such as age, ethnicity, and heredity are out of our control, we can, we can still take charge of our health and wellness and manage our risk. Your Guide to Cancer Prevention was written by expert cancer nurses to arm everyday people, just like you, with information to understand your risk and incorporate lifestyle and screening practices to improve your health and lower your cancer risk. Chapters examine such common topics in cancer prevention as sun safety, health screenings, physical activity, alcohol and tobacco, radiation exposure, genetics, and more. Featuring an easily accessible writing style and helpful resources, glossaries, and evidence to support the content, this book is essential reading for anyone interested in understanding and managing cancer risk for themselves and their loved ones.

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