Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days - Softcover

 
9781635650075: Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days
Softcover
ISBN 10: 1635650070 ISBN 13: 9781635650075
Publisher: Harmony/Rodale/Convergent, 2017

Synopsis

This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.

Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods" like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.

"synopsis" may belong to another edition of this title.

About the Author

Rodale Health Books is part of the Rodale family of publications that includes Prevention, Men's Health, Women's Health, Rodale's Organic Life, Runner's World, and Bicycling. It is widely recognized as one of America's most trustworthy and respected sources of health information.

"About this title" may belong to another edition of this title.

Publisher
Harmony/Rodale/Convergent
Publication date
2017
Language
English
ISBN 10 
1635650070
ISBN 13 
9781635650075
Binding
Paperback
Edition number
2
Number of pages
352
Editor
Editors Of Rodale Health Books Editors Of Rodale Health Books

Other Popular Editions of the Same Title

9781594867354: Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Featured Edition

ISBN 10:  1594867356 ISBN 13:  9781594867354
Publisher: Harmony/Rodale/Convergent, 2007
Softcover