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Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits (Sports and Athletics Preparation, Performance, and Psychology) - Softcover
Synopsis
Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.
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Exercise Training: Types and Methods, Role in Disease Prevention and Health Benefits
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Exercise Training: Types and Methods, Role in Disease Prevention and Health Benefits
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Exercise Training
Published by
Nova Science Publishers, Incorporated, 2015
ISBN 10: 1634635019
ISBN 13: 9781634635011
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Exercise Training
Published by
Nova Science Publishers, Incorporated, 2015
ISBN 10: 1634635019
ISBN 13: 9781634635011
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Exercise Training : Types & Methods, Role in Disease Prevention & Health Benefits
Published by
Nova Science Publishers Inc, 2015
ISBN 10: 1634635019
ISBN 13: 9781634635011
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Exercise Training
Published by
Nova Science Publishers, Incorporated, 2015
ISBN 10: 1634635019
ISBN 13: 9781634635011
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Exercise Training : Types and Methods, Role in Disease Prevention and Health Benefits
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Exercise Training: Types & Methods, Role in Disease Prevention & Health Benefits
Published by
Nova Science Publishers Inc, 2015
ISBN 10: 1634635019
ISBN 13: 9781634635011
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Exercise Training
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Exercise Training
Published by
Nova Science Publishers Inc, US, 2015
ISBN 10: 1634635019
ISBN 13: 9781634635011
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