Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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Edward J. Newton, MD, is Professor and Chairman of Emergency Medicine at the University of Southern California's Keck School of Medicine and Chairman of the Los Angeles County-USC Medical Center's Department of Emergency Medicine, one of the largest emergency departments in the United States.
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