The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40 - Hardcover

Diamond, Jed

Hardcover

ISBN 10: 1630262420 ISBN 13: 9781630262426

Publisher: Trade Paper Press, 2003

Synopsis

The perfect gift for every man over 40.
-Michael Gurian

""Rich with solutions to becoming a whole man.""
-Warren Farrell, Ph.D., author of Why Men Are the Way They Are

""In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul.""
-David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award--winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook

You can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techiniques that will help you reach a whole new level of physical, emotional, and spiritual health. You'll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality-and have fun while you're doing it. So get with the program-start reading The Whole Man Program today and feel better than ever.

About this title

Review

" The Whole Man Program is just what we need to ensure that men will live long and well. Buy this book, read it, and put it into practice. It is the perfect gift for every man over 40." ––Michael Gurian, author of The Wonder of Boys, A Fine Young Man, and Boys and Girls Learn Differently!

From the Back Cover

"The Whole Man Program is just what we need to ensure that men will live long and well. Buy this book, read it, and put it into practice. It is the perfect gift for every man over 40." Michael Gurian, author of The Wonder of Boys and A Fine Young Man

"In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul." David Simon, M.D., Medical Director of the Chopra Center for Well Being and author of the Nautilus Award?winning Vital Energy and Return to Wholeness

"The Whole Man Program is for every man. It prepares him to interrupt the unconscious connection between his masculinity and his disposability via hard data and practical advice, by guidance that is both spiritual and inspirational. Jed Diamond?s ability to be open about himself while listening to others allows The Whole Man Program to be rich with solutions to becoming a whole man." Warren Farrell, Ph.D., author of Why Men Are the Way They Are and Women Can?t Hear What Men Don?t Say

"With The Whole Man Program, Jed Diamond has written an eminently practical, straightforward, no–nonsense guide to enhancing both the quality and the quantity of men?s lives." Jean Bonhomme, M.D., M.P.H., president, National Black Men?s Health Network and Board of Advisors, Men?s Health Network

"At last, a book that shows us men how to take charge of our lives, health, and sexuality. This book allows men over 40 to reclaim the most important part of our lives?our own self–worth." Fred Pescatore, M.D., M.P.H., author of Thin for Good

"Jed Diamond has been a leader in the field of men?s health for years, and The Whole Man Program proves it yet again. With wisdom and common sense, he shows us ways to increase our longevity and lead healthy lives. So buy it?you?ll like it." Asa Baber, MEN columnist, Playboy magazine

"Jed Diamond has done his homework well, and his book contains a medically sound and practical plan for men to improve their body as well as mind and spirit. Any man who wholeheartedly participates in this program is likely to reap major benefit." Jennifer P. Schneider, M.D., author of Back from Betrayal and Cybersex Exposed

Edition details

• Publisher: Trade Paper Press
• Publication date: 2003
• Language: English
• ISBN 10: 1630262420
• ISBN 13: 9781630262426
• Binding: Hardcover
• Number of pages: 288