Aerobic Exercise: Great Routines to Foster Healthy Living - Softcover

Duncan, Jana

Softcover

ISBN 10: 1630225681 ISBN 13: 9781630225681

Publisher: Speedy Publishing LLC, 2013

Synopsis

If you are overweight and are trying to shed those extra pounds or if you are simply trying to find way to get fit then you ought to get a copy of "Aerobic Exercise: Great Routines to Foster Healthy Living." It will help you to learn what to do to get in shape. There is a resurgence of interest in the search for ways to achieve health and wellness as many prepare to make lifestyle changes to increase their chances of living longer and to keep certain diseases at bay for as long as possible. The book not only highlights certain exercises that can be done to achieve this but also highlights other things that can be done to be healthy.

Edition details

• Publisher: Speedy Publishing LLC
• Publication date: 2013
• Language: English
• ISBN 10: 1630225681
• ISBN 13: 9781630225681
• Binding: Paperback
• Number of pages: 46