Items related to The Ultimate Sleep Guide: 21 Days to the Best Night...
Synopsis
START TODAY ON A NEW LIFE PLAN - ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE.
We live in a fast-paced society in which nobody seems to have enough time. Over 30% of all UK adults suffer from insomnia, while more than half say they still feel tired when they wake. And far from being a minor irritation, sleep disorders put sufferers at significantly greater risk of health problems ranging from depression, anxiety and bipolar disorder to immune deficiency and heart disease. The annual cost to the NHS of handing out the pills has risen to approx £50million. Ultimately, this lack of sleep is taking a toll on our health and happiness.
If your current pace of life has left you feeling exhausted, depleted, and defeated, rest assured that there is more for you. If you are struggling to find balance and rest, THERE'S HOPE!
In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you:- The risks and dangers of sleep deprivation
- The health benefits to getting a good night's sleep
- The link between poor diet and insomnia
- Causes, symptoms, characteristics, and cures for common sleep disorders
"synopsis" may belong to another edition of this title.
About the Author
DON COLBERT, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine,and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling book The Seven Pillars of Health, along with best sellers Toxic Relief, The Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? He has sold more than ten million books and treated over fifty-thousand patients in his more than twenty-five years of practicing medicine.
"About this title" may belong to another edition of this title.
Search results for The Ultimate Sleep Guide: 21 Days to the Best Night...
Stock Image
Ultimate Sleep Guide, The
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. START TODAY ON A NEW LIFE PLAN--ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of mental and physical collapse due to a lack of sleep. In one year alone about forty-two million sleeping pill prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our health and happiness. If your current pace of life has left you feeling exhausted, depleted, and defeated, rest assured that there is more for you. If you are struggling to find balance and rest, THERE'S HOPE! In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you: The risks and dangers of sleep deprivation The health benefits to getting a good night's sleep The link between poor diet and insomnia Causes, symptoms, characteristics, and cures for common sleep disorders. Seller Inventory # 00108515077
Stock Image
Ultimate Sleep Guide, The
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. START TODAY ON A NEW LIFE PLAN--ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of mental and physical collapse due to a lack of sleep. In one year alone about forty-two million sleeping pill prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our health and happiness. If your current pace of life has left you feeling exhausted, depleted, and defeated, rest assured that there is more for you. If you are struggling to find balance and rest, THERE'S HOPE! In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you: The risks and dangers of sleep deprivation The health benefits to getting a good night's sleep The link between poor diet and insomnia Causes, symptoms, characteristics, and cures for common sleep disorders. Seller Inventory # CIN1629981885A
Seller Image
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1629981885.VG
Stock Image
Ultimate Sleep Guide, The
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Fair. START TODAY ON A NEW LIFE PLAN--ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of mental and physical collapse due to a lack of sleep. In one year alone about forty-two million sleeping pill prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our health and happiness. If your current pace of life has left you feeling exhausted, depleted, and defeated, rest assured that there is more for you. If you are struggling to find balance and rest, THERE'S HOPE! In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you: The risks and dangers of sleep deprivation The health benefits to getting a good night's sleep The link between poor diet and insomnia Causes, symptoms, characteristics, and cures for common sleep disorders. Seller Inventory # CIN1629981885A
Stock Image
Ultimate Sleep Guide, The
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. START TODAY ON A NEW LIFE PLAN--ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of mental and physical collapse due to a lack of sleep. In one year alone about forty-two million sleeping pill prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our health and happiness. If your current pace of life has left you feeling exhausted, depleted, and defeated, rest assured that there is more for you. If you are struggling to find balance and rest, THERE'S HOPE! In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you: The risks and dangers of sleep deprivation The health benefits to getting a good night's sleep The link between poor diet and insomnia Causes, symptoms, characteristics, and cures for common sleep disorders. Seller Inventory # CIN1629981885VG
Stock Image
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001162090
Stock Image
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1629981885I4N00
Stock Image
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1629981885I3N00
Stock Image
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1629981885I4N00
Stock Image
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1629981885I3N00