Items related to Simply Keto
Synopsis
Suzanne Ryan has been a spokesperson for the Ketogenic Diet - her health journey has been chronicled and she has become a role model to her followers. Ryan has lost over 100 lbs on the ketogenic diet and now she shares her story, her diet plan and her recipes in Simply Keto. Ryan has created a cookbook with positive and understandable information and recipes. She strives for her readers to feel empowered, and informed about the ketogenic lifestyle after reading this book. Ryan does not simply focus on the success of the diet but also her many past failures. This is something the reader can easily identify with. Ryan offers a simple and easy approach to getting off the roller coaster and finding health and weight loss that is sustainable. Ryan has a large platform where her followers go for information on the keto diet, to follow her journey and to share their own. She will promote the book using her blog and social sites and peer websites. Ryan has also been featured already in many m
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About the Author
Suzanne Ryan discovered the ketogenic diet in January 2015, and it completely changed her life. When she started keto, Suzanne weighed 289 pounds, and her energy level and self-esteem were at an all-time low. She felt tired, sick, and frustrated by her inability to stick to a healthy diet. After just one year, she had lost 100 pounds and developed a new mind-set surrounding food. Suzanne is currently down 120 pounds, and she's passionate about helping others find the same success.
Suzanne began talking about her weight-loss journey, offering encouragement, and sharing tips and recipes on her YouTube channel, Keto Karma. She also has a popular blog, Keto Karma, where she posts helpful information, recipes, grocery hauls, and other keto-related tools and advice. Suzanne deeply believes that people should look within themselves and realize that they already have everything they need to change their lives for the better. Suzanne lives in the San Francisco Bay Area with her husband, Mick, and her daughter, Olivia."About this title" may belong to another edition of this title.
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