Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - Hardcover

Diane Sanfilippo

 
9781628600025: Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
Hardcover
ISBN 10: 1628600020 ISBN 13: 9781628600025
Publisher: Victory Belt Publishing, 2016

Synopsis

With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.

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About the Author

Diane Sanfilippo holds a bachelor s degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites(www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleonutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced BitesPodcast, available free from iTunes.

"About this title" may belong to another edition of this title.

Publisher
Victory Belt Publishing
Publication date
2016
Language
English
ISBN 10 
1628600020
ISBN 13 
9781628600025
Binding
Hardcover
Edition number
2
Number of pages
480

Other Popular Editions of the Same Title

9781628600001: Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

Featured Edition

ISBN 10:  1628600004 ISBN 13:  9781628600001
Publisher: Victory Belt Publishing, 2016
Softcover