Getting Out of Your Own Way: Unlocking Your True Performance Potential - Softcover

Colier, Nancy

 
9781628480528: Getting Out of Your Own Way: Unlocking Your True Performance Potential
Softcover
ISBN 10: 1628480521 ISBN 13: 9781628480528
Publisher: Book Case Engine, 2017

Synopsis

The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential. The book demonstrates how to radically change our relationship with negative thoughts, move beyond comparison, self-doubt, and jealousy, and stop chasing a perfect and unattainable future and start living the moment that’s here now. Colier presents an “inside-out” approach, and ultimately, teaches us how to build a a strong and reliable core self, from which all performance is born. She offers a ground-breaking new approach to performance, competition, and life.

For all types of performers and competitors, this is a truly original manual for becoming our own ally instead of our own enemy. Above all, Colier teaches how to allow ourselves to succeed.

"synopsis" may belong to another edition of this title.

Publisher
Book Case Engine
Publication date
2017
Language
English
ISBN 10 
1628480521
ISBN 13 
9781628480528
Binding
Paperback
Edition number
2
Number of pages
196

Other Popular Editions of the Same Title

9780970800404: Getting Out of Your Own Way

Featured Edition

ISBN 10:  0970800401 ISBN 13:  9780970800404
Publisher: Luminous Pr, 2001
Softcover