Items related to TEN SIMPLE YOGA POSES: I YOGA YOU YOGA: Restore Your...

TEN SIMPLE YOGA POSES: I YOGA YOU YOGA: Restore Your Energy. Keep Your Youthfulness. - Softcover

Dawber, Pauline; Howes, Nevil

 
9781628472752: TEN SIMPLE YOGA POSES: I YOGA YOU YOGA: Restore Your Energy. Keep Your Youthfulness.
Softcover
ISBN 10: 1628472758 ISBN 13: 9781628472752
Publisher: ISBN Agency.com, 2020

Synopsis

This an inspiring and positive book. The Ten Simple Yoga Poses are for anyone who wants to master the essential art of restoring harmony and balance to the everyday. The habit of practicing yoga brings enjoyment, boosts flagging energy, soothes, restores as well as rejuvenates all areas of your life. The poses are easy to remember, making them accessible and inspiring. The book has photographs of real students demonstrating the poses. The instructions on the preparation and benefits are clear to understand. Yoga teaches you how to breathe and move in a youthful and elegant way. Keep the magic in the everyday.

"synopsis" may belong to another edition of this title.

About the Author

Pauline trained as a classical ballet dancer and performed professionally in Germany. After having her family, Pauline returned to the UK and became qualified as a Yoga Instructor. Her work was for the Inner London Education Authority, teaching adult Yoga classes in Chelsea and Westminster. During that time Pauline was invited to teach at the Konservatorium fur Musik und Theater in Bern Switzerland. She continued to be their guest teacher for ten years. At the same time Pauline taught private classes to the staff at the British Museum and the Ministry of Defence for six years. Pauline also set up a relaxation programme for the Priory Hospital, Southgate in North London. Eventually moving to Cambridge UK, Pauline studied Homeopathy and had her practice in Cambridge for more than twenty years. Throughout that time, Pauline continued to teach Yoga for Adult education. The models in the book are real students that attended her classes. Pauline continues to encourage yoga as a great way to restore your energy and to become more self aware. Pauline continues with her Homeopathic practice. www.homeopathywellness.co.uk. The book can be found on this site.

"About this title" may belong to another edition of this title.

Publisher
ISBN Agency.com
Publication date
2020
Language
English
ISBN 10 
1628472758
ISBN 13 
9781628472752
Binding
Paperback
Number of pages
102