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Synopsis
It doesn’t matter if you’re a fitness novice or an elite athlete, or whether or not you have a gym membership. Developing a strong core is key to maintaining good health and balance, and you can do it within the comfort of your own home. It can be difficult to know which exercises to do for different parts of the body without the expertise of a professional trainer. In Exercise in Action: Core, fitness expert Hollis Lance Liebman shows everyone how to build a strong core and prevent injury.
* Gain a whole new perspective on your body and how to increase its performance.
* Learn how to get a full-body workout without leaving your home.
* Learn how to get a full-body workout without leaving your home.
Exercise in Action: Core provides you with everything you need to know in order to develop a strong body core.
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About the Author
Hollis Liebman has been a fitness magazine editor and national bodybuilding champion. He has worked with some of Hollywood’s elite, earning rave reviews, and is also the author of several fitness books. He lives in Los Angeles.
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Exercise in Action: Core
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1626860521.G
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Exercise in Action: Core
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097159742
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Exercise in Action - Core
Published by
Readerlink Distribution Services, LLC, 2014
ISBN 10: 1626860521
ISBN 13: 9781626860520
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 9871690-6
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Exercise in Action - Core
Published by
Readerlink Distribution Services, LLC, 2014
ISBN 10: 1626860521
ISBN 13: 9781626860520
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 10580597-6
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Core (Exercise in Action)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1626860521I4N00
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Core (Exercise in Action)
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1626860521I4N00
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Exercise in Action: Core
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # Q18F-01550
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Core (Exercise in Action)
Seller: Shakespeare Book House, Rockford, IL, U.S.A.
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Condition: new. Seller Inventory # EBBV.1626860521.N
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Core (Exercise in Action)
Seller: Cycle Books LA, South el monte, CA, U.S.A.
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Exercise in Action: Core
Seller: Your Online Bookstore, Houston, TX, U.S.A.
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Paperback. Condition: New. Seller Inventory # 1626860521-11-17287116