Items related to The Perfect Stride: A Runner?s Guide to Healthier Technique,...
Synopsis
Millions of people jog every day, but only one book can teach you the technical crafts and secrets. Chock-full of technique and innovative detail, The Perfect Stride is your go-to book for all things running. The difference lies not in who’s fastest or most fit, but who has the best stride and running form. This is where your real potential lies, and now, author Thomas Reckmann shows you how to reach it.
It all comes down to running technique—the stride that is efficient, time-saving, and easy on the body. Marathons and races become a delightful experience with these solutions:
How to train your technique
The running cycle
The shortcut to faster running
Energy-smart elasticity
Multiple training sessions
In running culture, books and blogs are full of tips on intervals, threshold workouts, and heart rate counters. On the other hand, perfect technique is rarely discussed. With The Perfect Stride as your personal trainer, you’ll discover how to get to the light and efficient stride that will make your daily runs a dream.
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About the Author
Thomas Reckmann is a journalist and specialist on training, health, and psychology. His work has appeared in Runner’s World, among other places. He is a trained physical education teacher and athletic trainer, and he has previously competed as a sprinter at the elite level.
"About this title" may belong to another edition of this title.
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The Perfect Stride: A Runner?s Guide to Healthier Technique, Performance, and Speed
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions. Seller Inventory # 00107600219
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The Perfect Stride: A Runner?s Guide to Healthier Technique, Performance, and Speed
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions. Seller Inventory # CIN1626360863G
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The Perfect Stride: A Runner s Guide to Healthier Technique, Performance, and Speed
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Seller rating 4 out of 5 stars
Condition: very_good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in very good condition! The cover and any other included accessories are also in very good condition showing some minor use. The spine is straight, there are no rips tears or creases on the cover or the pages. Seller Inventory # GWSVV.1626360863.VG
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The Perfect Stride: A Runner s Guide to Healthier Technique, Performance, and Speed
Seller: Book Outpost, Blawnox, PA, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. New. Seller Inventory # T-9-0029688
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The Perfect Stride: A Runner?s Guide to Healthier Technique, Performance, and Speed
Seller: Firefly Bookstore, Kutztown, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Used Very Good. Front and back covers have very slight edge and corner wear. Spine intact with no creasing or warping. Binding is tight and intact, pages clean and unmarked. In nice, but previously owned condition. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request. Seller Inventory # 321911