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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - Softcover
Synopsis
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
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About the Authors
Kirk Strosahl, PhD, is cofounder of acceptance and commitment therapy (ACT), a cognitive behavioral therapy that has gained widespread adoption in the mental health and substance abuse community. He is author of numerous articles on the subjects of primary care behavioral health integration, using outcome assessment to guide practice, and strategies for working with challenging, high-risk, and suicidal clients.
Patricia J. Robinson, PhD, is director of training and program evaluation at Mountainview Consulting Group, Inc., a firm that assists health care systems with integrating behavioral health services into primary care settings. She is co-author of Real Behavior Change in Primary Care and The Mindfulness and Acceptance Workbook for Depression. After exploring primary care psychology as a researcher, she devoted her attention to dissemination in rural America, urban public health departments, and military medical treatment facilities. Robinson lives in Portland, OR.
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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ISBN 10: 1626258457
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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ISBN 10: 1626258457
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
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ISBN 10: 1626258457
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition : Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Published by
New Harbinger Publications, 2017
ISBN 10: 1626258457
ISBN 13: 9781626258457
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv
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Mindfulness and Acceptance Workbook for Depression : Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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ISBN 10: 1626258457
ISBN 13: 9781626258457
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