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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry - Softcover
Synopsis
Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. The Logic of Emotion provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic.
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About the Author
David H. Klemanski, PsyD, is a psychologist and professor at Yale University and Director of the Yale Center for Anxiety and Mood Disorders and Yale Anxiety and Emotion Lab. He specializes in the treatment of anxiety and mood disorders and his research is focused on mindfulness and emotion regulation in anxiety and depression.
Joshua E. Curtiss, MA, is a doctoral researcher at Boston University and conducts psychology research at Yale University as a statistician. His interests include the use of innovative statistical modeling to address issues pertaining to the nosology of emotional disorders. Specifically, his research delineates emotion regulation deficits underlying anxiety disorders.
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Don't Let Your Anxiety Run You
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1626254168.VG
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1626254168.G
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Paperback
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1626254168I2N00
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1626254168I4N00
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1626254168I4N00
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Don't Let Your Anxiety Run Your Life : Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39937547-6
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Don't Let Your Anxiety Run Your Life : Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40517016-6
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # B03C-00490
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Published by
New Harbinger Publications, 2016
ISBN 10: 1626254168
ISBN 13: 9781626254169
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # H08Q-00900