The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want - Softcover

Rye, Mark S.

 
9781626250703: The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want
Softcover
ISBN 10: 1626250707 ISBN 13: 9781626250703
Publisher: New Harbinger, 2015

Synopsis

Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a
unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that
they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful
practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.

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About the Author

Mark S. Rye, PhD, is associate professor of psychology at Skidmore College. He received his PhD in clinical psychology from Bowling Green State University and is a licensed clinical psychologist. His research in the field of positive psychology, which focuses on how forgiveness and gratitude relate to mental health, has been funded by the John Templeton Foundation and the Fetzer Institute. Crystal Dea Moore, PhD, is professor and chair of the department of social work and holds the endowed Quadracchi Chair of Social Responsibility at Skidmore College. She received her PhD in social welfare from the University at Albany, State University of New York and is a licensed clinical social worker.

"About this title" may belong to another edition of this title.

Publisher
New Harbinger
Publication date
2015
Language
English
ISBN 10 
1626250707
ISBN 13 
9781626250703
Binding
Paperback
Number of pages
224