Items related to Dr. Jordan Metzl's Running Strong: The Sports Doctor'...
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life - Softcover
Synopsis
Whether you’re a new runner training for your first race or an experienced marathoner with thousands of miles under your soles, this cutting-edge book will keep you on the road (or trail) and running stronger than ever.
“If you want to achieve your distance-running goals, this book is for you.”—Meb Keflezighi, champion marathoner and author of Meb for Mortals
Along with comprehensive, illustrated information on running health and injury prevention, Dr. Jordan Metzl’s Running Strong also includes exclusive videos addressing issues such as shin splints, plantar fasciitis, stress fractures, runner’s knee, and more. Not only will runners be able to read about how they can treat and prevent dozens of medical issues (from bonking to cramping to chafing), they’ll be able to walk into a top-level video consultation 24 hours per day, 7 days per week.
Inside you’ll find:
● A basic overview of healthy running, with emphasis on developing a strong kinetic chain
● The science behind improving your running form and performance
● Prescriptions for preventing and treating a multitude of running injuries and maladies
● Dozens of step-by-step stretches and exercises to help strengthen and increase the flexibility of key running muscles
● Useful information on proper nutrition and hydration
● And much more!
"synopsis" may belong to another edition of this title.
About the Author
Jordan D. Metzl, MD, is a sports medicine physician at Hospital for Special Surgery, America's premier orthopedic hospital. Voted among New York City's top sports medicine doctors by New York magazine, Dr. Metzl takes care of athletic patients of all ages and lectures and teaches extensively. He lives in New York City.
Claire Kowalchik is a freelance writer/editor with more than 20 years of experience. She lives in Emmaus, PA.
"About this title" may belong to another edition of this title.
- PublisherRodale Press Inc.
- Publication date2015
- ISBN 10 1623364590
- ISBN 13 9781623364595
- BindingPaperback
- LanguageEnglish
- Number of pages320
Search results for Dr. Jordan Metzl's Running Strong: The Sports Doctor'...
Stock Image
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Seller: London Bridge Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 1623364590-3-25647981
Quantity: 1 available
Stock Image
Dr. Jordan Metzl's Running Strong : The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2015
ISBN 10: 1623364590
ISBN 13: 9781623364595
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 3973051-75
Quantity: 1 available
Stock Image
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Seller: Stephen White Books, Bradford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Good. Ex-library book, usual markings. Well read with some wear but still very useable. Quick dispatch from UK seller. Seller Inventory # mon0000514086
Quantity: 1 available
Stock Image
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Published by
Rodale Press Inc., United States, Emmaus, 2015
ISBN 10: 1623364590
ISBN 13: 9781623364595
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009383937
Quantity: 5 available
Stock Image
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Published by
Rodale Books (edition NO-VALUE), 2015
ISBN 10: 1623364590
ISBN 13: 9781623364595
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. NO-VALUE. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 1623364590-11-1
Quantity: 2 available
Stock Image
Dr. Jordan Metzl's Running Strong : The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2015
ISBN 10: 1623364590
ISBN 13: 9781623364595
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 10504132-6
Quantity: 2 available
Stock Image
Dr. Jordan Metzl's Running Strong : The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2015
ISBN 10: 1623364590
ISBN 13: 9781623364595
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 3973051-75
Quantity: 2 available
Seller Image
Dr. Jordan Metzl's Running Strong : The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 22216812-n
Quantity: 3 available
Stock Image
RUN YOUR BEST LIFE
ISBN 10: 1623364590
ISBN 13: 9781623364595
New
Seller: Speedyhen, London, United Kingdom
Seller rating 5 out of 5 stars
Condition: NEW. Seller Inventory # NW9781623364595
Quantity: 2 available
Stock Image
Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.71. Seller Inventory # G1623364590I3N00
Quantity: 1 available