Items related to The Thin Commandments Diet: The Ten No-Fail Strategies...
Synopsis
Bestselling author of "Thin Tastes Better," Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book.
Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits, and his easy-to-follow ABC Diet plan.
In Part One, Dr. Gullo shares his Thin Commandments, including:
- Think historically, not just calorically--identify trigger foods that can undermine weight loss
- Slips should teach you, not defeat you--uncover the "24 hour secret" and never gain weight from binging again
- Success is about substitution, not denial--discover the 10 most common diet-busting foods and their satisfying substitutes
In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a ten-day turbocharged plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.
"synopsis" may belong to another edition of this title.
From the Back Cover
Bestselling author of "Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book.
Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits, and his easy-to-follow ABC Diet plan.
In Part One, Dr. Gullo shares his Thin Commandments, including:
- Think historically, not just calorically--identify trigger foods that can undermine weight loss
- Slips should teach you, not defeat you--uncover the "24 hour secret" and never gain weight from binging again
- Success is about substitution, not denial--discover the 10 most common diet-busting foods and their satisfying substitutes
In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a ten-day turbocharged plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.
"About this title" may belong to another edition of this title.
- PublisherHarmony/Rodale/Convergent
- Publication date2013
- ISBN 10 1623363640
- ISBN 13 9781623363642
- BindingPaperback
- LanguageEnglish
- Number of pages338
Other Popular Editions of the Same Title
Search results for The Thin Commandments Diet: The Ten No-Fail Strategies...
Seller Image
The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small marks or stains to the page edges/pages . A tan to the page edges/pages . Minor shelf wear. Seller Inventory # wbb0019220855
Quantity: 1 available
Stock Image
The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009206805
Quantity: 1 available
Stock Image
The Thin Commandments Diet : The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 18857210-6
Quantity: 1 available
Stock Image
The Thin Commandments Diet : The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 16564498-6
Quantity: 1 available
Stock Image
The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G1623363640I4N00
Quantity: 1 available
Stock Image
The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G1623363640I4N00
Quantity: 1 available
Seller Image
Thin Commandments Diet : The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
New
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 20104720-n
Quantity: Over 20 available
Stock Image
The Thin Commandments Diet The Ten NoFail Strategies for Permanent Weight Loss
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781623363642
Quantity: 15 available
Stock Image
The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss
Print on DemandSeller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 484. Seller Inventory # C9781623363642
Quantity: Over 20 available
Seller Image
Thin Commandments Diet : The Ten No-Fail Strategies for Permanent Weight Loss
Published by
Harmony/Rodale/Convergent, 2013
ISBN 10: 1623363640
ISBN 13: 9781623363642
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 20104720
Quantity: Over 20 available