An illustrated guide to the core design principles of the body's musculoskeletal system-for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds
What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything!
Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key.
In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies' musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies' efficient holistic function. Readers will learn about dynamic design and the body in action, including:
With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.
"synopsis" may belong to another edition of this title.
Dr. Theodore (Ted) Dimon, founder and director of the Dimon Institute in New York City, is an educator, author, and leading expert in the Alexander Technique. Dimon earned his Master's and Doctorate degrees from Harvard University in 1987, making a detailed study of human evolution, comparative anatomy, and educational theory. Through this research, in combination with his practical hands-on experience, he discovered new principles of how the human being is designed to work and function. Since then, Dimon has helped thousands of people overcome chronic musculoskeletal problems and achieve higher levels of consciousness. Dimon's other books include<i> The Undivided Self</i>;<i> The Elements of Skill; The Body in Motion; Neurodynamics: The Art of Mindfulness in Action;</i> and<i> Anatomy of the Voice. </i> <p/>G. DAVID BROWN is a medical illustrator with over 40 years of experience and Professor Emeritus of Illustration at Winthrop University in Rock Hill, South Carolina, where he taught for fifteen years and ran the BFA illustration program. He co-founded Synapse Media Productions, Inc., producing medical illustration work for print and video productions. Brown earned his undergraduate degree from Harvard University and his masters degree in medical illustration from the University of Texas Health Science Center at Dallas, where he served for four years on the graduate faculty of the Department of Biomedical Communications.
"About this title" may belong to another edition of this title.
Seller: Best Peddler LLC, Huntsville, AL, U.S.A.
Condition: very_good. Brown, G. David (illustrator). Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready to be enjoyed! May have limited writing in cover pages. 100% Satisfaction Guarantee!! **Ships SWIFTLY!**. Seller Inventory # PEDV.1623175801.VG
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. Brown, G. David (illustrator). An illustrated guide to the core design principles of the body's musculoskeletal system-for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies' musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies' efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body. Seller Inventory # 00103002945
Seller: HPB-Red, Dallas, TX, U.S.A.
paperback. Condition: Good. Brown, G. David (illustrator). Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480832890
Seller: Goodwill of Ventura and Santa Barbara Counties, Oxnard, CA, U.S.A.
Condition: good. Brown, G. David (illustrator). Good: The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections. Seller Inventory # VSBV.1623175801.G
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Brown, G. David (illustrator). Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 50477118-6
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Brown, G. David (illustrator). An illustrated guide to the core design principles of the body's musculoskeletal system-for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies' musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies' efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body. Seller Inventory # CIN1623175801G
Seller: Books Liquidation, Sacramento, CA, U.S.A.
paperback. Condition: New. Brown, G. David (illustrator). Seller Inventory # mon0000014642
Seller: tLighthouse Books, Onekama, MI, U.S.A.
Condition: good. Brown, G. David (illustrator). Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please just return it! Seller Inventory # HSV.1623175801.G
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Brown, G. David (illustrator). Unread book in perfect condition. Seller Inventory # 41597597
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Brown, G. David (illustrator). Seller Inventory # 41597597-n