Items related to The Healthy Meal Prep Cookbook: Easy and Wholesome...
Synopsis
Eat smarter and healthier with 100+ meal prep recipes and tips
Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
Clean eating―Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
Weight loss―The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
Muscle building―Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.
This health-focused meal prep recipes cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.
Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.
"synopsis" may belong to another edition of this title.
About the Author
TOBY AMIDOR MS, RD, CDN, is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News & World Report Eat + Run blog and MensFitness.com, and she has her own “Ask the Expert” column in Today’s Dietitian magazine.
"About this title" may belong to another edition of this title.
- PublisherCallisto
- Publication date2017
- ISBN 10 162315944X
- ISBN 13 9781623159443
- BindingPaperback
- LanguageEnglish
- Number of pages234
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paperback. Condition: Good. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Gently used. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. Seller Inventory # 4RZURM000TVG
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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
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Callisto Media Inc., United States, California, 2017
ISBN 10: 162315944X
ISBN 13: 9781623159443
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Eat smarter and healthier with 100+ meal prep recipes and tips Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals: Clean eatingLearn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods. Weight lossThe healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes. Muscle buildingPrep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle. This health-focused meal prep recipes cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste. Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009402312
Quantity: 17 available
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The Healthy Meal Prep Cookbook : Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Published by
Callisto Publishing LLC, 2017
ISBN 10: 162315944X
ISBN 13: 9781623159443
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The Healthy Meal Prep Cookbook : Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Published by
Callisto Publishing LLC, 2017
ISBN 10: 162315944X
ISBN 13: 9781623159443
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Stock Image
The Healthy Meal Prep Cookbook : Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Published by
Callisto Publishing LLC, 2017
ISBN 10: 162315944X
ISBN 13: 9781623159443
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 15890250-6
Quantity: 1 available