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Synopsis
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan
Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks.
Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.
- Cutting calories? Choose low-fat ingredients for lighter versions.
- Spicing things up? Handy spice charts give your smoothies an extra kick.
- Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
- Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that.
- Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.
"synopsis" may belong to another edition of this title.
About the Author
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing. She is the author of The 21-Day Healthy Smoothie Plan.
"About this title" may belong to another edition of this title.
- PublisherCallisto
- Publication date2015
- ISBN 10 1623156718
- ISBN 13 9781623156718
- BindingPaperback
- LanguageEnglish
- Number of pages208
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Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.08. Seller Inventory # G1623156718I3N00
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