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Synopsis
All About Low-FODMAP Diet: A Very Quick Guide Your game plan in the battle against digestive distress You want to learn about the low-FODMAP diet and IBS but aren't sure where to start? Our team of experts has already done the hard work for you and created this easy step-by-step guide. Learn the ins and outs of the low-FODMAP diet, a gut-friendly approach to health and nutrition that will help you enjoy eating again. What to Expect with a Low-FODMAP Diet See page 16 5 Tricks to Help You Stay on Track See page 46 Foods to Enjoy and Avoid See page 48 With All About Low-FODMAP Diet & IBS, you'll be taking the first steps toward regaining control of your health, your well-being, and your life.
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- PublisherTemescal Pr
- Publication date2014
- ISBN 10 162315538X
- ISBN 13 9781623155384
- BindingPaperback
- LanguageEnglish
- Number of pages100
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All about Low-Fodmap Diet & Ibs: A Very Quick Guide
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