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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss - Softcover
Synopsis
The bestselling beginner's guide to dropping pounds, not nutrients.
Losing weight is not just about looking good-it's about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals.
Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health.
Juicing for Beginners includes:
- Juicing 101-Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.
- 100 Restorative Recipes-Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.
- Diet RIGHT-Get smart about which juicing plan works best for your lifestyle and weight loss goals.
Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.
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Review
What Readers Are Saying About Juicing For Beginners
"As a fan of juicing, I really enjoyed the fresh new recipes I found in this book. This is a very informative book, and I highly recommend it for anyone that is interested in juicing, and even those that already live a juicing lifestyle. You will definitely find a renewed love of healthy eating and healthy living."--Yvonne Glasgow
"This book is far more than a recipe book! It is a comprehensive guide that teaches you how to pick the right juicer for your needs, and the correct order to juice your produce. The part I love the most is that each recipe has a key that shows you the health benefits of each juice recipe." --Joanne S.
"With the crazy preservatives and fillers they're putting in food and even juice these days, knowing our food is made of food--and not chemicals. This book makes juicing a synch. Embracing an organic diet definitely doesn't have to be tasteless anymore. My mouth is watering just thinking about the possibilities."--Firelsis
About the Author
ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.
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- PublisherCallisto
- Publication date2013
- ISBN 10 162315216X
- ISBN 13 9781623152161
- BindingPaperback
- LanguageEnglish
- Number of pages198
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