30 Quick Tips for Better Health - Softcover

Verhulst, Don

 
9781621362098: 30 Quick Tips for Better Health
Softcover
ISBN 10: 1621362094 ISBN 13: 9781621362098
Publisher: Charisma House, 2013

Synopsis

Discover how easy great health can be!
30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including:
·          The key to relaxing and eliminating stress
·          The diet designed by God specifically for you
·          The importance of a peaceful night&;s sleep
·          Tips for making exercise a regular and enjoyable part of your day
These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution.
Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.
 

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About the Author

Don VerHulst, MD, is a teacher, ordained minister, and speaker, and he hosts the television program Hope for Your Health. He is the author of Do This and Live Healthy. He embraces the naturopathic philosophy of health and has dedicated his life to teaching the principles of preventive medicine. He received his BS in zoology from the University of Michigan and his MD from Wayne State University School of Medicine. Dr. Don and his wife, Susan, have four children.

"About this title" may belong to another edition of this title.

Publisher
Charisma House
Publication date
2013
Language
English
ISBN 10 
1621362094
ISBN 13 
9781621362098
Binding
Paperback
Number of pages
128