If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life) - Softcover
Synopsis
Is everything terrible? Is your life going to shit and your brain''s convinced you that you''re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you''re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger, and now it can help you too!
"synopsis" may belong to another edition of this title.
About the Author
Simone DeAngelis was born and raised in Austin, Texas, where she lives with her two dogs. In 2012, she entered intense psychiatric care, where she took the tools she learned and made them her own, and made the decision to stay alive. She has developed a deep knowledge and passion for skills that help in navigating the sometimes rocky waters of life. After earning her bachelor's degree in education, she began applying her experience as a patient to her experience as a teacher. She uses her teaching and coping skills to assist others during life's monotony and chaos. Sharing these skills with others has become a piece in the foundation of her life's purpose.
"About this title" may belong to another edition of this title.
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If Youre Freaking Out Read Thi
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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life)
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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life)
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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life)
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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life)
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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life)
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If You're Freaking Out, Read This (Good Life)
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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life)
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If You're Freaking Out, Read This! : A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
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