Unfuck Your Intimacy Workbook (5-Minute Therapy): Using Science for Better Dating, Sex, and Relationships - Softcover

Faith G. Harper

Softcover

ISBN 10: 1621068897 ISBN 13: 9781621068891

Publisher: Microcosm Publishing, 2019

Synopsis

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. Created as a companion for Dr. Faith's book Unfuck Your Intimacy, these exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.

About this title

About the Author

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.

Edition details

• Publisher: Microcosm Publishing
• Publication date: 2019
• Language: English
• ISBN 10: 1621068897
• ISBN 13: 9781621068891
• Binding: Paperback
• Number of pages: 128