Items related to Unfuck Your Anxiety: Using Science to Rewire Your Anxious...
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy) - Softcover
Book 22 of 38: Good Life
Synopsis
Anxiety. It's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it's good for (that's right, it's actually a necessary response that helps to keep us alive in bad situations), how to know when it's gone overboard, and practical tips on how to deal with anxiety when it gets bad.
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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1621065480.VG
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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)
Published by
Microcosm Pub (edition 2), 2021
ISBN 10: 1621065480
ISBN 13: 9781621065487
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Paperback. Condition: Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1621065480-11-1
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain
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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain
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Paperback. Condition: Very Good. Anxiety. It's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it's good for (that's right, it's actually a necessary response that helps to keep us alive in bad situations), how to know when it's gone overboard, and practical tips on how to deal with anxiety when it gets bad. Seller Inventory # 00109469117
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Unf*ck Your Anxiety : Using Science to Rewire Your Anxious Brain
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Unf*ck Your Anxiety : Using Science to Rewire Your Anxious Brain
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Unfuck Your Anxiety
Published by
Microcosm Publishing, US, 2021
ISBN 10: 1621065480
ISBN 13: 9781621065487
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (5-Minute Therapy)
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Unfuck Your Anxiety
Published by
Microcosm Publishing, US, 2021
ISBN 10: 1621065480
ISBN 13: 9781621065487
New
Paperback
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Seller Inventory # LU-9781621065487