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Synopsis
Going low calorie has never been simpler! Every one of these main dishes from Good Housekeeping has 400 calories or less, tastes absolutely delicious, and couldn't be easier to prepare. More than 140 irresistible entrees range from Warm Mushroom and Chicken Salad with Bacon to Shrimp Fettuccine, Chiles Rellenos Casserole, and Vegetarian Souvlaki. Round out the meals with 88 tempting add-ons, from yummy appetizers (including bruschetta) to healthy veggie sides and even desserts, like a cookie or Banana Berry Parfait--every main dish is paired with suggestions! You won't believe these incredible dishes are just 400 CALORIES!
o Caramelized Onion and Goat Cheese Panini
o Italian Tuna and White Bean Salad
o Veal Parmigiana
o Chicken Tortilla Soup
o Barbecue Chicken Cutlets with Citrus Slaw
o Maple-Roasted Chicken Thighs with Sweet Potatoes
o Warm Mushroom and Chicken Salad with Bacon
o Lo Mein with Tofu, Snow Peas, and Carrots
o Eggplant and Spinach Stacks
o Butternut Squash and Sage Lasagna Features the recipes from three popular books--Good Housekeeping 400 Calorie Chicken, Good Housekeeping 400 Calorie Italian, and Good Housekeeping 400 Calorie Vegetarian--all in one volume!
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Product Description
Pizza, pasta, Parmesan: Italian food is so good. But can you eat these foods and lose weight? Yes--with "Good Housekeeping'"s luscious 400-calorie variations. They feature the flavorful use of wholesome veggie and grains, lowfat meats and seafood, and heart-healthy olive oil, all foods that distinguish the Mediterranean diet. With such dishes as Veal Parmigiana, Trattoria-Style Shrimp Fettucine, Caramelized Onion and Goat Cheese Panini, you won't even feel like you're dieting!
About the Author
Good Housekeeping magazine is an American icon of consumer protection and quality assurance. Each issue reaches 24 million readers and, with 15 editions published worldwide, it is an internationally recognized brand.
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- PublisherHearst Books
- Publication date2013
- ISBN 10 1618371258
- ISBN 13 9781618371256
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages478
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Good Housekeeping 400 Calorie Meals: Easy Mix-and-Match Recipes for a Skinnier You! (Volume 1) (400 Recipe)
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Good Housekeeping 400 Calorie Meals: Easy Mix-And-Match Recipes for a Skinnier You!
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Good Housekeeping 400 Calorie Meals : Easy Mix-And-Match Recipes for a Skinnier You!
Published by
Hearst Communications, Incorporated, 2013
ISBN 10: 1618371258
ISBN 13: 9781618371256
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Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
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Good Housekeeping 400 Calorie Meals : Easy Mix-And-Match Recipes for a Skinnier You!
Published by
Hearst Communications, Incorporated, 2013
ISBN 10: 1618371258
ISBN 13: 9781618371256
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Good Housekeeping 400 Calorie Meals: Easy Mix-and-Match Recipes for a Skinnier You! (Volume 1) (400 Recipe)
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