Items related to Eating in Color: Delicious, Healthy Recipes for You...

Eating in Color: Delicious, Healthy Recipes for You and Your Family - Hardcover

Largeman-Roth, Frances

 
9781617690297: Eating in Color: Delicious, Healthy Recipes for You and Your Family
Hardcover
ISBN 10: 1617690295 ISBN 13: 9781617690297
Publisher: Abrams, 2014

Synopsis

If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.

"synopsis" may belong to another edition of this title.

About the Author

Frances Largeman-Roth is a registered dietician and the former food and nutrition director of Health magazine. Currently she is a contributor and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide and co-author of The New York Times bestselling The Carb Lovers Diet and The Carb Lovers Diet Cookbook.

From the Back Cover

If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.

"About this title" may belong to another edition of this title.

Publisher
Abrams
Publication date
2014
Language
English
ISBN 10 
1617690295
ISBN 13 
9781617690297
Binding
Hardcover
Edition number
1
Number of pages
216